I want to challenge you to do something today. I am asking that you give yourself thirty minutes. Thirty minutes from your normal routines. Thirty minutes without looking at your phone. Sit down with a good cup of coffee or tea or a drink of your choice. Grab a Bible and a journal. Get quiet. And answer the following questions to do a check up on who you are.
I know. Some of you are saying…”Thirty minutes? Who has thirty minutes?!?!”
Actually you do. You always find time for what is important. And this is important.
Thirty minutes is one sitcom. Thirty minutes…you do that without even knowing it scrolling on FaceBook, Instagram, X, TikTok.
The following questions are from A. W. Tozer. Spend time writing down the answers on a journal or piece of paper. I encourage you to write it out with your own hands instead of typing them. The discipline of slowing down will cause you to think more deeply.
- What do I want most?
- What do I think about most?
- How do I spend your money?
- How and what do I spend my free time on?
- Whose company do I enjoy?
- Who and what do I admire?
- What do I laugh at?
Do this as a personal exercise about every quarter. You will be better for it.

