Cut out from your life those things/people/habits that don’t help you grow and those which are a detriment to your well being.
Why would we ever do something that harms us? That prevents us from growing? Why would we keep doing things that are a detriment to us?
Who would do that?
Every one – smoking, over-eating, not exercising, too much tv/screen time, too much alcohol, not enough sleep, over-working, the list is endless.
We can be so smart and capable in particular areas and be total idiots when it comes to life in general.
All of us.
Me. You. Everybody.
Imagine if you worked on this simple principle – cut from your life everything that doesn’t help you grow and those things that are a detriment to your well-being.
Try it out for a day. Try it until it becomes a habit.
I’m going to. Starting right now.